Relationships between colleagues have never been a walk in the park. There have always been workplace spats and there always will be, but there is so much room for empathy that if we exercised it more often, more people would wake up happy to go to work. The pandemic has changed our lives in ways...

When people hit their forties the world seems to think that they have to have all of life figured out. While some may be wiser and smarter with age, that’s not necessarily the case for everyone. There’s an unspoken rule that we should feel comfortable in our skin, wise enough to give advise, and completely...

Do you have a green thumb and love to be surrounded by plants and flowers? Or are you like me, somehow managing to kill an air plant, but still eager to have some greenery around every now and then? Either way, for those of us with precious babies or fur babies in the house, we...

At her heaviest, Chasity Davis weighed 365 pounds at only 4″11″ tall. While she was pregnant with her third daughter at the time, she knew something had to change. Her weight was making her even more exhausted and uncomfortable than any pregnant woman should feel, and she was miserable. She told the TODAY show: “I...

Lizzy Howell is a talented dancer – she always has been. But for years she had to put up with comments about her weight in dance class, despite dance being her one true escape. When she was in preschool, she wanted to fit in with the other girls and begged her mom to put her...

80 might just be the new 30. In a now-viral video, 80-year-old Carol goes through a stunning physical and emotional transformation after being chosen for a makeover by Christopher Hopkins, also known as The MAKEOVERGUY®. Hopkins, an entertainer and author, is also known for giving women over 45 a renewed sense of inner and outer...