Healthy Choices

7 Foods That Could Be Triggering Your Break Outs

Nothing is worse than having your skin break out — especially if you’re into your 20s or even older. After all, you need to keep up a professional look for work! Unfortunately, breakouts happen well into adulthood. There are many different reasons that you might experience a breakout. It could be a problem with your…

7 Exercises To Clear Up Lymph Congestion After Sitting All Day

May 16th, 2019

Reasons To Avoid Hand Sanitizer

November 26th, 2018