Featured


Grandma told she “belongs in the kitchen” turns herself into a bodybuilder instead
Her journey is a powerful affirmation of resilience and the possibility of reinvention at any age. Marlene Flowers’ transformation into the world of bodybuilding and fitness at age 58 is a profound source of inspiration. Having overcome personal challenges like unhappy marriages and an eating disorder, Marlene made a pivotal decision to reclaim her life...
Elijah Chan
05.14.24
Stay up to date on the latest stories on Relieved.
By signing up, I agree to the Terms and Privacy Policy
Thanks for signing up!
You're now subscribed to the latest stories.
More from Relieved
Fitness


Fitness
30 Cardio-Boosting Exercises For People Who Hate To Run
Cedric Jackson
06.11.19
Fitness


Fitness
7 Exercises To Clear Up Lymph Congestion After Sitting All Day
Cedric Jackson
05.16.19
Fitness


Fitness
Here's how to get the 'after' look without ever leaving the house
Julian Hayes II
02.01.17
Fitness


Fitness
Relieve sciatica pain with these 8 easy yoga poses - it just takes 15 minutes!
Ryan Aliapoulios
01.26.17
Fitness


Fitness
This is the world's first exercise cafe - pay for lunch by exercising
Annie Kim
01.17.17
Fitness


Fitness
Don't have a gym? Follow this 10 week home workout plan to lose weight fast
Patricia Lynn
01.06.17