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Days after turning 100 yrs old, womans completes 5K race and has no plans of slowing down
What do you do after your birthday? Mick Roberts completed a 5k run. Did we mention she just celebrated her 100th birthday a few days before the race? Yes. Mick ran and completed a 5k race in 56 minutes. Can you beat her record? Despite her age, Mick is a very active lady. Walking is...
Jaclyn Abergas
12.22.22
Fitness
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83-year-old becomes oldest woman to compete in Tough Mudder
Jaclyn Abergas
07.07.22
Fitness
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Mom walks off 171 pounds after she’s told she may not be around to see her daughter grow up
Jessica
10.11.21
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Fitness
Bullied dancer gets the last laugh after earning the spotlight
Jessica
10.07.21
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75 Lazy ways to get in shape that don’t feel like exercise
Jessica
12.22.20
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German shepherd puppies are super hyper so mom crafts sneaky plan to weare them out
Jonathan Maes
10.04.20
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30 Cardio-Boosting Exercises For People Who Hate To Run
Cedric Jackson
06.11.19
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Don't have a gym? Follow this 10 week home workout plan to lose weight fast
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