Our bodies are impressive, and there are fresh tricks to discover, especially with science.
It’s fantastic to realize that we have the ability to influence our own bodies.
Let’s begin with!
Blowing on your thumb for anxiety


This technique can reportedly help you relax by activating the vagus nerve, which connects your brain to your abdomen. All you have to do is blow on your thumb for a few seconds
The Ear Trick
It is believed that this method can aid in falling asleep by activating pressure points in your ear. To try it out, place your fingers behind each earlobe and move them just below the bony bump. Keep them there for a few seconds, and then release.


The Tongue Trick
This method is thought to enhance your focus and alertness by reducing tongue movement and minimizing the flow of information to your brain when forming words. To perform this trick, stick your tongue out as far as possible and hold it there for a few seconds.


The Nose Trick
It’s believed that this technique can assist in alleviating a congested nose by increasing blood flow to your nasal blood vessels. To try it, pinch your nose shut and inhale through your mouth. Hold your breath for a few seconds, then exhale.


The Eye Trick
It is believed that this method can enhance your eyesight by stimulating the muscles in your eyes. To perform this trick, look upwards and gradually move your gaze to the left. Hold for a few seconds, then release and repeat the process towards the right.


The Finger Trick
This technique is thought to enhance your memory by activating the hippocampus, the part of your brain that governs memory. To give it a try, raise your index finger and concentrate on it. Then, slowly move your finger in a circular motion. Repeat for a few minutes.


The tongue twister trick
It is believed that this method can enhance your pronunciation by activating the muscles in your tongue. To try it out, repeat a tongue twister multiple times. Some examples of good tongue twisters are “Peter Piper picked a peck of pickled peppers,” “How much wood would a woodchuck chuck if a woodchuck could chuck wood?” and “Red leather, yellow leather.”


The Humming Trick
It is believed that this technique can improve your breath control by activating the diaphragm, the muscle responsible for breathing. To perform this trick, hum for a few minutes.


The Belly Laugh Trick
It is believed that this method can enhance your mood by promoting the release of endorphins, hormones that generate feelings of happiness. To try it out, watch a funny video or listen to a humorous joke, and laugh as loudly as possible.


The Smile Trick
Laughing is good for both your brain and your belly. When you laugh, it sends signals to your brain, releasing endorphins that make you feel good. Laughter also relaxes your muscles and can help reduce stress. Additionally, laughing can be beneficial for your digestive system by improving circulation and aiding in digestion. Overall, taking the time to laugh each day can have numerous benefits for both your mental and physical health.


Humming is impossible if you hold your nose
The only way to do it with your nose plugged is to hum through your mouth. It’s because humming requires you to exhale. The vibrations aren’t the same when done through the mouth though. They sound different.


Plug your ears to hear people better
If you are in a loud concert or venue, block out the background noise by pushing your tragus into your ear. Then direct that ear at your friend. You will be able to hear what they are saying more clearly.


Temporarily paralyze your ring finger
“Fold your middle finger under your hand then put your hand on a table with the rest of the finger extended and flat on the table. Try to lift each finger individually. If you’re in the right position, you will not be able to lift your ring finger and it will feel paralyzed,” explains the Redditor. It’s a cool trick, but a little bit freaky to try out.


Press around the bridge of your nose to stop a sneeze
Pressing the skin there causes your brain to think something is wrong and sends an alarm. It will then stop your body from continuing the sneeze reflex. On the other hand, if you want to cause yourself to sneeze, try looking at a bright light.


Place a pencil between your teeth to improve your mood
The pencil has to cross your mouth. It works by holding your mouth open in a smiling position. The act of smiling naturally causes you to feel better.


If you make a “hoo” sound it feels cold. Making a “haw” sound feels warm
Blow these sounds out of your mouth and see how it feels. You might be surprised. The sounds are basically opposites. One is cooling and the other is warm.


Touch your tongue to an ice cube to cure hiccups
It’s a time-tested trick that has been passed down from generation to generation. Just press the ice cube up against your tongue. The hiccups should quickly disappear.


Scratch your ear to relieve a tickle in your throat
If you stimulate the nerves around your ear, it can cause a small muscle spasm in your throat, essentially relieving the tickle. The reflex is part of a weird connection in the body between the ear and throat.


You can’t touch your left hand to your left elbow
Sure, the left hand can touch your right elbow. However, a hand will never be able to touch its own corresponding elbow. Try it out now. It is physically impossible.


Fix a cramp in your right side while running by exhaling when you land on your left foot
Gently massage the cramp at the same time. The same works the other way around. Exhale when placing your right foot on the ground if you have a cramp in your left side.


Squeeze your left thumb to get rid of your gag reflex
Fold it into your hand and squeeze. It might just work because it is a distraction. However, there is some speculation that there is science behind it as well. We’re undecided at this time.


The elbow skin basically feels no pain
Try pinching and squeezing it as hard as you can. It is extremely tough and there are not many nerves to get irritated there. You will likely feel nothing.


If you are having trouble getting out of bed, try holding your breath
It will make you wake up very quickly. Holding your breath causes your heart to beat faster and propels your body into an active and aware state. You will instantly notice the difference.


Press on your upper gums to stop a nose bleed
Press on your lips right above your two front teeth. The idea is that it can block the arteries that send blood to your nose. A little gentle pressure can make a big difference.


Your thumb and index fingers match the length of your nose
If you hold your thumb against your index finger and put the tip of your thumb at the base of your nose, the tip of your index finger will touch the top of your nose. It’s surprising how precise a measurement it is.


Smelling rosemary can help improve your memory
Research shows there is a link between rosemary and memory. The theory is that smelling it can help to increase acetylcholine in the brain. Acetylcholine is the neurotransmitter responsible for creating new memories.


Help yourself to swallow by tilting your head forward
It’s an especially useful trick when trying to swallow big pills or medicine. It seems counterintuitive as most people tilt their head up and back. However, taking a drink and tilting forward causes the pills to float on the liquid straight to the back of your mouth.


If you don’t want to swallow, bite down on your tongue
The further you stick your tongue out through your teeth, the harder it is to swallow. The tongue is required to get most food or drink items down. If you bite on it, it prevents the process from happening.


If a body part falls asleep, shake your head
Everyone has had it happen before. You sleep on your arm or leg wrong and wake up to a pins and needles tingly feeling. If you shake your head when this happens, it will get the blood flowing back to the limb faster. Sometimes, when body parts fall asleep, it is because of compressed nerves in the neck.


Press your finger against a burn spot to prevent scarring
If you burn yourself while cooking, press on the area with your fingers. It will return the temperature of the burnt skin back to normal more quickly and help to prevent blisters from forming.


You can move your eyes even when they are closed
Try it out for yourself. Close one of your eyes. Touch your fingers against your eyelid and look back and forth. You’ll feel your eye move underneath the eyelid.


You can deceive a polygraph by pinching your nose
Pinch it and then blow. You will feel the pressure in your ears. It will also slow down your heartbeat, eliminating any signs that you are nervous about the lie you are telling.


Put your hands under cold water to get rid of a headache
The cold temperature will help to increase blood flow in your body. It’s an attempt to combat the cold. The hands are the best spot to do it because there are a lot of nerves there that are connected to the brain.


Your eyes can tell you that spring is coming soon
It’s not because they can literally see spring coming. However, they will start to water more and become itchy. This is a sign that the season is about to change.


Change your metabolism by adding new physical activities to your routine
Most people believe that their metabolism is set in stone. Although, you do have some control over it. Regular exercise is one way to increase your baseline metabolism.


Shut down the digestive system and achieve superhuman strength
The process happens naturally when people feel like they are in danger. Their digestion shuts down and their adrenaline increases. It makes the muscles capable of incredible feats.


Alter your sense of taste by brushing your teeth
Toothpaste actually contains chemicals in it that temporarily change the way your taste buds perceive flavors. It will amplify bitter flavors and reduce your ability to detect sweetness.


If you experience a migraine, it could be because of temperature change
Extreme hot or cold changes can cause you to have a headache. If the weather outside is looking bad, stay inside where the temperature is nice and level. It can help out your migraine situation.


Fight acid reflux by sleeping on your left side
When you sleep in this position, your stomach sits at a lower level than your esophagus. It makes it much harder for the acid to travel up. By the next morning, your acid problems will likely be a thing of the past.


Observe someones pupils to see if they are attracted to you
If they like you, their eyes will dilate. It is a natural signal of attraction that they will be unable to hide. It happens without them even knowing it is occurring.


Your body sheds skin just like snakes do
It is a weird trick that you might not even realize is taking place. It’s because the flakes of skin are so small that they are largely unnoticeable. You can help paper writer the process along by using certain types of lotions.


Overcome dizziness by sitting down
Most of the time, dizziness is because the part of your vestibular system responsible for spatial orientation is out of wack. If you hang onto something sturdy or sit down, you should be able to regain your sense of balance. It also helps to avoid any bright lights.


Eliminate your need to pee by thinking about sex
If you really have to go to the bathroom but need to hold it, try thinking about having sex. These sort of thoughts will naturally override your ability to pee. It is a major distraction for the mind.


Sex also cures headaches
If you have a willing partner, sex is a great way to quickly resolve a headache. The endorphins that are released provide a soothing sense of pleasure. Some even work as natural painkillers.


You can reduce your stress levels by laughing
It might be easier said than done. However, taking some time out to watch a comedy movie or joke around with friends can do wonders for eliminating stress. It’s a natural way to heal yourself that doesn’t involve drugs.


Relieve pain by coughing
Any aches or pains can be temporarily relieved by coughing. It is an immediate way to decrease pain levels and is most effective when getting a medical shot or injection. It works by distracting you and increasing your blood pressure.


If you are worried about hypothermia, check your eyes
When you are extremely cold and on the verge of suffering from hypothermia, your eyes will start to dilate. It is a good indicator that you are approaching the danger zone and need to get to a warm location immediately.


Stop a brain freeze by pressing your tongue to the roof of your mouth
Have you ever bit into a scoop of ice cream and found yourself experiencing a brain freeze? The sensation can be quite painful. However, pressing the tongue as hard as possible against the roof of your mouth will stop it.


Use your ears separately to hear better
It turns out, hearing in each of the ears is processed differently. Your right ear is better at processing speech and your left ear is better at processing music. This knowledge can come in handy when you are at a concert.


Chew gum when you’re on an airplane to help your ears equalize
The jaw movement will help your body adapt to the pressure changes. You will feel the popping in your ears when it happens. It’s most prominent when the plane is taking off or landing.


Your sense of smell can be used to relive memories
Smells are attached to memories. So if you want to travel back in time in your mind, just smell something that you would have smelled at that specific moment. Many moments from your past all have smells associated with them.


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