We all want our hair to look good anywhere and everywhere. But there are some hair care habits we’ve picked up over the years that aren’t actually good for us. There are different ways that we can damage our hair, so read on and learn a thing or two with this list of hair loss prevention hacks.

Let’s start with not washing your hair everyday.

The frequency of washing will depend on a person’s hair type and scalp texture. That ranges from how oily the hair gets and personal hygiene preferences, but washing too frequently is not healthy.

Washing every day strips the hair of its natural oils which can cause a dry, itchy scalp and damaged, dull hair. But that being said, don’t wash too infrequently either or you’ll have greasy and dirty hair. Try every 2-3 days, but always after you sweat.