A big part of social media falsely shows what a woman should look like after giving birth. The reality is, this is not even possible and is only causing false expectations that lead to body shaming and depression.

Can you even imagine what this can do to a woman who just gave birth? Emotionally, physically, and psychologically, postpartum should be a positive and uplifting experience, but that’s not what’s happening.

That’s why instead of feeling proud about giving birth, and instead of being grateful for how amazing our bodies are, we are left with shame and disgust for our own bodies. This is just wrong.

That’s why we love how some celebrities are breaking the stigma and sharing their own experiences about their being a mother.

They want YOU to know that you’re not alone, and you should be proud of yourself for being a good mom and for bringing a beautiful baby into this world.

Take it easy, mom. You’re doing great, and you’re lovely! Take a look at these amazing women who inspire others through their own experiences.