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donutgirl via Flickr Source: donutgirl via Flickr

Whether it’s a cold, the flu, COVID-19 (more commonly known as the coronavirus), or another illness, no one really wants to end up feeling miserable. However, viruses and bacteria are tiny things and not always easy to avoid.

That means actually skipping out on cold and flu season can take some extra preparation and caution. Here are thirty ways to decrease your chances of getting sick: