Healthy Choices

Study Finds That People Use Music To Fall Asleep

Everybody loves listening to music. But not everyone knows that music can actually help you sleep. A new study has shown that certain kinds of music help you sleep better and more easily. The best choices? Ed Sheeran and Coldplay. Or at least those were the overwhelmingly popular choices in a recent University of Sheffield…

11 Hacks That Will Make You Feel Better When You're Sick

October 4th, 2018

Woman Makes These Few Simple Changes & Drops 100 Lbs

July 11th, 2018